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Wellness Tip: Find the Constellations

Based on feedback we’ve received from our guests, one of the best parts of a Getaway is the opportunity to stargaze far from city lights....

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Wellness Tip: Observe A Digital Sabbath

Observing a digital sabbath allows you to slow down and enjoy time to rest — and not just rest that’s about recharging for more work...

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Wellness Tip: Audit Your Phone Usage

Based on data collected by RescueTime, the average person uses their phone for three hours and 15 minutes every day. Here are a few easy...

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Wellness Tip: Volunteer

Volunteering isn’t just good for the communities or organizations you serve; it’s one of the best things you can do for...

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Wellness Tip: Spend 30 Minutes Outside Every Day

If you’ve found that you’re spending more time indoors this year, especially as the weather cools, we challenge you to try to spend at...

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Wellness Tip: Schedule a “Day of Jubilation”

Scheduling a Day of Jubilation is a great way to disconnect from distractions and reconnect to what matters most. Here’s how to prepare...

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Wellness Tip: Write Thank You Notes

When was the last time you sent a thank you note? Not just a text or an email, but a real ink-on-paper, signed-sealed-and-delivered letter...

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Wellness Tip: Write a Letter to Your Future Self

Looking back on our childhoods, many of us, at some point, received an assignment at school to write a letter to our future selves. While...

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Wellness Tip: Plant a Garden

The most effective way to rest and restore is to shift our attention to something that engages us without requiring sustained focus. The...

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