BOOK YOUR ESCAPE
AAPI Month | Reflections

May Reflections: Sophia Li on Climate Optimism

This month, our founder, Jon Staff, is passing the mic to Sophia Li, a Chinese-American journalist, advocate and director whose work focuses on the intersections between climate and social justice to hear more from her on climate optimism.

How do you approach climate change with hope?

I approach climate change with hope by first being aware of the words I’m using in relationship to the crisis. It’s as simple as turning a thought such as “we don’t have enough time” to “I feel empowered with my love of mother nature and our shared home that I take responsibility and accountability for my actions from here on out.” Having that fundamental shift in how we communicate to ourselves and each other about the climate crisis is the first step.

I focus on climate hope, climate optimism because a climate ‘doom and gloom’ mentality freezes us into inaction. Perhaps we were introduced to the climate crisis through the mentality of fear i.e. “our house is one fire” but there’s only so much long-term continuous action that can come from fear. We now need to move into the learning and growth zones past the fear zone. Climate optimism plays a role in our fight for an equitable future because the movement must start internally: if we have a fearful relationship with Mother Nature, we quickly burn out– fear isn’t sustainable long term for true global liberation to a greener future. A symbiotic relationship with Mother Nature rooted in love and abundance (as Indigenous communities have always practiced and preached) however is the sustainable answer.

How has your perspective as a member of the AAPI community influenced your perspective on climate change if it does?

Being Chinese-American is largely my climate story to how I first became involved in the climate space as I saw firsthand what was happening to the blue skies in China over the course of my upbringing going there every summer. Also, we have to acknowledge how climate and racial justice are so interconnected. It is scientifically proven that environmental racism is one of the biggest impacts of the climate crisis. The climate crisis affects the whole world, but the majority of people experiencing it are in the Global South. It’s the Global North that has caused these really detrimental changes to the climate. Exactly 100 companies contribute to 71% of greenhouse gases. And of those 100, a majority are from the Global North. If we’re talking about just the United States, BIPOC are heavily represented in the poorest communities, which also have the highest levels of asthma, cancer, and other health problems, often because their communities are being taken advantage of by business interests. 

Living in these areas — where people can’t afford to go anywhere else — has health repercussions. You look at Flint, Michigan: no clean running water, high percentage of BIPOC — and that’s because of the behavior of the industries there. You look at the South Bronx — it’s called “asthma alley” for a reason. It has the highest levels of asthma anywhere in the world, because there’s such a high level of industrial production happening in the South Bronx. These are just a few examples on a broad level, and more in our backyard, of environmental racism and how climate and racial justice are so interconnected. Being an AAPI, I’ve always been aware of the disproportionate impacts of the climate crisis on communities of color and hold that perspective with me whenever I enter the climate space, transcending beyond just the zero waste and vegan movements.

What have you learned as a journalist in the climate and social activism space?

What I have learned most as a journalist in the past few years is that we are entering a polarized society where people either want to be “right” or “wrong” and how we must now transcend this binary. With social media and the internet now, I can find supporting “evidence” for any perspective to make my “truth” legitimate. If that’s the case, then the “truth” becomes relative to the person and their individual perspective. If the truth is all relative, then it’s not about fighting to be “right” but collectively joining our powers to defeat the common enemies of systemic oppression and racism that continues to harm both people and planet. The systems that are oppressing Mother Nature are the same systems continuously oppressing our communities of color.

What connections between climate change and social justice do you think need more attention?

That climate justice will only be achieved when social and racial justice is achieved. For example, the #StopAsianHate movement is directly tied to our fight against the systems of oppression that hurt the environment because they are the same systems—vulnerable communities are all oppressed by the institutions of white supremacy, white nationalism and capitalism. 

For example, when the most vulnerable asians are being attacked: elders and those least assimilated, the institution of white supremacy wins. The same institution that has gerrymandered white and Black neighborhoods for generations, the same institution that continues to finance and fund fossil fuels, the same institution that values profit over people and planet. Our fight is everyone’s fight. 

What would you tell a younger member of the AAPI community who wanted to follow in your footsteps?

Well first and foremost during this time for the AAPI community, I want to say that we can’t let fear affect how we operate in the world as Asians. When you see these headlines about the skyrocket of hate crimes against Asians, it makes you a little nervous to go outside and live your best life. Every Asian I know has their own experience with verbal assaults, attacks, and discrimination during the past year. The journalist Kimmy Yam reported that more Asian American kids are staying home from school, choosing digital school. I think because they don’t want to experience bullying, verbal attacks—they’re scared. And that breaks my heart, we cannot let fear be the ultimate winner.

If you would like to follow in my footsteps, I would say to recognize the difference between a fear for your safety vs. a fear of you failing. I think that weighs heavily on Asians in America, trying to live up to the toxic ‘model minority’ standard. Failing upwards is a way of life… I have failed more times than I can count but it has all ultimately led me to where I am now. Don’t be scared to fail and unpack that fear of failure—follow the fear in this case. Happy Asian Pacific American Heritage Month!

Please join us in supporting Stop AAPI Hate this month, an organization dedicated to tracking and analyzing the numbers and themes coming to light in the recent uptick in incidents of hate against the AAPI community. They then take action based on the trends they’re seeing by informing policy-makers, collecting reports, and pushing for local and national action to protect the AAPI community.

Bio: Sophia Li is a Chinese-American multimedia journalist, film director, advocate and public speaker. Her mission is to humanize issues such as the climate crisis and social justice into digestible and accessible news— redefining how information is communicated in the 21st century while cutting through the content pollution. 

Sophia’s journalistic reporting has appeared in CNN, Vice and the United Nations. She has created and directed conscious campaign films for brands and platforms such as Nike, Facebook, Fendi to name a few. Dubbed as an innovative storyteller, Sophia has interviewed notable personalities across fashion, tech and culture, such as Ariana Huffington, Pharrell Williams, Celine Dion and Nobel Laureates.

Forbes, NY Magazine, Refinery29 and more have named Sophia as a leader in the sustainability movement. She is the co-founder and co-host of All of the Above, the first sustainability talk show. She is the former Entertainment Media Editor at American Vogue.

Features | Reflections

September Reflections: Off Time

In his book Leisure: The Basis of Culture Josef Pieper wrote, “The inmost significance of the exaggerated value which is set upon hard work appears to be this: man seems to mistrust everything that is effortless; he can only enjoy, with a good conscience, what he has acquired with toil and trouble; he refuses to have anything as a gift.”

This sentiment, I hope, is changing. But most of us know someone like Professor Pieper was writing about: the co-worker who makes a show of coming to work early or staying late; the friend who can’t stop talking about how much they work; or worse, the friend who truly does seem to work themself to the bone — for no apparent reason. More personally, I can admit to some feelings of pride simply from putting in long hours rather than getting anything done or making any difference. 

I was raised on the idea of hard work being best, and it’s hard to shake the lesson. I still believe in work — broadly defined to include all work, not just traditional, paid work — but would suggest we change the frame from ‘hard work’ to ‘honest work.’ Honest work is about being honest with yourself and those around you. What do you really need to do, and what is filling time? How much of your time does a given project deserve? When does it have to be perfect, and when is perfect the enemy of the good? Is work intruding on the rest of life — leisure time, as Pieper might call it, or “off time” as I prefer (leisure reminds me of pink flamingos and shuffleboard — although that doesn’t sound so bad now that I think about it). 

Pieper’s idea has been top of mind as we have prepared for the launch of two new Outposts tomorrow – Getaway Piney Woods, outside of Dallas, and Getaway Catskills East, north of New York City. I’m proud of the team for making this happen — our fifth and sixth launches of the year! — but it also means it has been a period of intense work for our team.  

Aiming to be ambitious and realistic but not hypocritical, I guide the team to recognize that there will be periods of intense effort but that those times must be punctuated by meaningful rest. So as we welcome Getaway Piney Woods and Getaway Catskills East into the world tomorrow, I am looking forward to the team getting so more off time than they’ve had lately.

off time

Off time is really important. Off time, as Pieper says, is a gift, and one we shouldn’t refuse. And contrary to the way many of us were raised: off time isn’t unproductive. Letting your mind and body rest recharges you. Off time is often when new ideas pop into our brain. It is when we deepen our bonds with our friends, family, and communities. Off time allows us to take the long view — have you ever found that, without planning to do so, you end up making big life decisions when you finally go on that vacation?

A Getaway guest emphasized to me the importance of off time this week. I email with a lot of guests, and one wrote back to me after we had traded notes a few weeks ago about her Getaway. Her follow up email had an attachment: an ultrasound. She wrote:

Hi Jon,
I wanted to reach out to you because something truly amazing happened at our Getaway. After trying to conceive for a year we’ve learned that we are expecting! I truly believe that being in such a wholesome and relaxing environment really played a huge part and I wanted to thank you guys for being around. Attached is a picture!
Thanks again, T

See: off time isn’t so unproductive after all. 

Wishing you some quality off time this month,

Jon

Reflections

April Reflections: On Stress

Did you know that April is “Stress Awareness Month”? If your response is, “Thanks, but I’m well aware of my stress every month of the year,” well… I hear you.

In many ways, the past year has felt like the ultimate stress test, as the pandemic threw us all into simultaneous public health, economic, and social crises. Now, thanks to a surprisingly speedy vaccine rollout, Americans are beginning to envision a post-pandemic world, as schools, shops, restaurants, and workplaces open up again. But this brings its own set of stressors: Will we be awkward in social settings after so much time apart? What might our workplaces and schools ask of us now? Can we make up for lost time? Will we have to? 

I don’t think anyone would disagree that this Year of Covid has been uniquely stressful. But Stress Awareness Month isn’t just about recognizing that stress exists in our lives. It’s about differentiating between the kind of stress that can light a fire under us, and the kind that feels like it’s grinding us down. 

Researchers differentiate between three types of stress: acute stress, episodic acute stress, and chronic stress. Acute, or short-term stress—the kind our early ancestors faced when a hungry predator approached—triggers the brain to release the hormones that prepare the body for the “fight or flight” response: epinephrine (adrenaline) increases heart rate and blood pressure, providing your body with a jolt of energy, while cortisol increases glucose levels in the brain and bloodstream, fueling your muscles and enabling you to stay focused under pressure.

Today, we’re less likely to face stress in the form of hungry wild animals (I hope!) and more likely to encounter it as we race to meet a deadline, give an important presentation, or strive to make a good impression on a first date. In limited doses, stress isn’t necessarily a bad thing—it can inspire us to do our best work, while building our resilience. 

But living in a frequent (episodic) or constant (chronic) state of stress does the opposite. Being stressed all the time will worsen your mood, making you prone to irritability, negativity, and depression. Even more alarming, over time chronic stress can lead to serious physical problems including migraine, digestive disorders, and increased risk of cardiovascular disease. 

I can always tell I’m spiraling into stress when I feel like I have too many thoughts rolling around in my head. That happened to me earlier this month, as I began prepping my notes for an upcoming Getaway board meeting. In these moments, I can get caught up in self-doubt and anxiety, worried about whether I’m meeting expectations and if my ideas make sense.

In order to break the cycle of circular thinking, I find it helpful to go for a walk, take a bath, or listen to a podcast. A change of scenery or the sound of other voices can get me out of my head long enough to give me some much-needed perspective. 

I also find it helpful to focus on the other side of the thing that’s causing me stress. Sometimes I remind myself of mantras like The only way out is through or This too shall pass. They may be a little corny, but they hold truth. I remind myself that the board meeting is just a moment in time. The next day, it’ll be behind me.

As I’ve gotten older, I’ve found it helpful to think back on past experience as a guidepost. I remind myself that I always go through this period of stress and anxiety before board meetings. But then I always pull my notes together, and even enjoy myself, as the team and I work to move the company forward. 

No matter how stressful things are right now, there’s a future on the other side. Take a deep breath.

To create healthy boundaries around stress, the American Psychological Association offers six tips:

Set limits. If you’re feeling overwhelmed, write out all of your responsibilities on a list, and cut back on non-essential ones.

Ask for help. Reach out to friends, family, colleagues, and mentors for guidance and strategies on making life feel more manageable, and don’t be afraid to delegate tasks if you’ve taken on too much.

Make one commitment for your health. When you’re feeling overwhelmed, the idea of adding anything can seem impossible, but even a small change can make an impact. This might be something as minor as committing to cut back on caffeine, or taking a few breaks to go on a walk or practice deep breathing throughout the day.

Get sleep. It’s a vicious cycle: stress can make it hard to fall asleep, while sleep deprivation makes you less resilient in the face of stress. To improve sleep, experts recommend maintaining a consistent sleep schedule, avoiding caffeine, alcohol, and screens before bed, getting exercise (but not right before bed), and keeping your bedroom cool and dark during the hours you’re trying to sleep. 

Try to stay positive. Sometimes we worsen our stress by setting impossible standards for ourselves and our work. (I’m definitely guilty of this.) Cut yourself some slack, keeping in mind that you’ll do better work when you’re feeling good. If you find yourself expressing pessimistic opinions more often than not, challenge yourself to reframe your thoughts in more positive light.

Seek professional help. If your stress levels are impacting your focus, mood, or relationships, you may want to schedule an appointment with a therapist. Mental health professionals can work with you to develop strategies for managing stress (and any other issues you’re dealing with), and will be more objective than your friends or family.

Need to schedule some free time in nature? Book your Getaway today.

Features | Reflections

April Reflections

Having just celebrated Earth Day, many of us have been thinking about how much stuff is wasted. And while wasted stuff is a huge problem, I also found myself thinking about how much time is wasted. We scroll endlessly, we swipe, we tap, we watch stuff on Netflix we don’t even like. Most of it doesn’t leave us feeling good about ourselves.

That’s partially because ‘junk time,’ like junk food, squeezes out room for the more important things. If our time diet is filled with junk, we have less room to be creative, to think deeply, to actually connect, in reality, with our friends and family. And we’ll probably forget to make time to call our mothers (friendly reminder: Mother’s Day is coming up on May 13!).

ditch your device
Ditch Your Device. Photo by Michelle Watt.

By no means is all junk time nor everything on the internet a waste. Here are a few bright spots we loved spending time on this past month:

In addition to thinking about junk time, we’ve poured through all of our feedback emails, as usual—144 this month.

Here’s one that really moved us:

“My husband and I came here for some quiet time. Our jobs have been draining us lately and with each passing day, we are finding it increasingly more difficult to go through our 9 to 5 routine. Things are so difficult at work…I personally find myself almost crying every day and I can see the tiredness grow in my husbands’ eyes…you thought of every little detail from the books to the cell phone lockbox to the commitment page. BEYOND PERFECT, if there is such a thing, is what this weekend has been. Thank you for all that you’ve had to do and endure to make Getaway a reality. You will never know how much this place truly means to us now,”

Our jobs have been draining us lately and with each passing day, we are finding it increasingly more difficult to go through our 9 to 5 routine.

We were touched deeply by this note and relate all too well to a lack of work-life balance. Stories like these are why we’re on a mission to create a counterbalance to our lives not only at our tiny cabins, but in our own offices and homes, and hopefully in the everyday lives of our guests. More on this to come.

As we move into May, perhaps try to keep a list of how you spend your time. How much of it is ‘junk time’? How can you make an effort to spend more time on the things that really matter?

Below are a few links to things we’ve been thinking about lately. As always, feel free to get in touch if you have feedback or ideas.

Be well,

Jon, CEO + Founder

 

ITEMS OF NOTE WORTH TAKING THE TIME FOR

John Suhar
Photo by Zak Suhar.

Driven to Distraction — Cozy up in a chair to read this powerful essay by Rebecca Solnit that tackles what it means to live in an uber-connected society. “Even our ability to find our way through a given landscape has been outsourced to devices.”

Work-Life Balance as a Social Media Manager — Managing social media as a career can be a tough challenge for work-life balance. We speak with leaders from companies we admire from Headspace to Virgin to Away.

How Boredom Can Lead To Your Most Brilliant Ideas — Set aside a solid 16 minutes to watch this brilliant talk by Manoush Zomorodi on how being bored can spur your creativity.

 

Features | Reflections

March Reflections: On Change

I always look forward to March: longer days, rising temperatures, more time to spend outside. This March has been a special one. Today we opened our first Outpost in the South — Getaway Atlanta.

We can often get so wrapped up in the hustle of our day-to-day lives that we don’t take moments to pause and reflect on what exactly we’re doing. So that’s what I’d like to do here: take a few seconds to appreciate what Getaway Atlanta means to me.

Atlanta

On the surface – a new location, more cabins, more guests getting to enjoy some precious time away from distractions. But in a deeper sense, we’re doubling down on our commitment to provide our future guests the opportunity for a mindful renewal in nature. It’s something we’ll continue to do throughout the year. I couldn’t be happier to kick it off with Atlanta.

Beyond Atlanta, our busy month started with the National Day of Unplugging. We hosted meditation sessions with our friends at The Assemblage in New York, so workers could enjoy a few moments of calm before and after their workdays. A week later, we celebrated International Women’s Day with She’s the First, a non-profit that offers educational opportunities to women who are the first to receive secondary education in their families.

Even during these busy months, the team and I always obsess about reading all of your feedback. The whole team reads every email, comment, and notification that comes through. It helps make us better, keeps us on our toes, and ensures that we never lose sight of why we’re doing what we’re doing. Here are a few highlights from March for me:

Women around campfire

“Getaway was more than I could have imagined. It was a separation and isolation I didn’t even know I needed. I didn’t realize how dependent I had become on TV and internet. It was liberating to just do nothing. It was great to catch up with the friend I went with. We learned so much about each other but yet had our individual moments of rest.” – Jeraldin G., The June

“I’ve honestly never had a better weekend. This was everything I needed and I can’t stop talking about it.” Lisa W., The Sophie

“Loved the getaway- my boyfriend actually proposed to me when we were there and I am so thankful for the cabin. With our phones locked away, the getaway took the pressure off immediately sharing our news on social media. We got to enjoy the moment and our new chapter together then quietly re-enter the world.” Ellen C., The Robert

As always, feel free to get in touch if you have any feedback or ideas.

Be well,
Jon

Features | Reflections

June Reflections: Vacation Days + Disconnecting

Our company is about increasing the amount of balance in people’s lives, so whether I like it or not, I have to go on vacation to set a good example.

During my time off in June, I tried to truly disconnect. I hiked, I biked, I kayaked, I slept, I read Do Not Say We Have Nothing. I broke our “No email or Slack on vacation rule” just once to send the team a picture of me, with a beer, in the forest.

I tried to truly disconnect.

 

Muddy vacation legs.

It sounds idyllic. And it was, but the full truth is that even as the leader of a company about balance, I worry about taking time off. When I do take time off, I worry about fully disconnecting. What if the team needs me? What if our investors and partners think I am not committed? Will everyone work hard and make good decisions while I am gone?

The reality, of course, is that everything was fine. In fact, the team got more than usual done in my absence, including launching brand-new cabins at our DC Outpost. As importantly, I came back in a better mood, with new ideas, and a renewed commitment to our mission.

Reflecting on your feedback

As always, core to our mission is prioritizing the experience of Getaway above everything. To constantly improve, we listen to our guests and read 346 feedback emails this month. Here’s one that made me smile: “There was a moment right before sunset when my partner and I decided to take a walk: it almost felt like we were in an alternative universe.”

There was a moment right before sunset when my partner and I decided to take a walk: it almost felt like we were in an alternative universe.

When working on vacation or not taking a vacation at all seems to be the norm, to spend a day with nothing planned at all can feel a bit strange. But it’s a good reminder that an alternate universe where people take real breaks exists, and that it can become the norm rather than the exception.

Summer is now in full swing. What are you doing to make sure yours doesn’t get swallowed by the pings of push notifications and stresses of the city?

Be well,

Jon, CEO + Founder

 

ITEMS OF NOTE WORTH TAKING THE TIME FOR

Rethinking Your Out-of-Office Email — A lovely piece that proposes a solution to the working vacation issue: delete all of your emails while out on holiday and don’t look back.

To Control Your Life, Control What You Pay Attention To — Read these hacks on how to increase your productivity and improve your life by taking control of your environment, sleep and thoughts.

Sleep In This Weekend: It’s Good For You —  Speaking of sleep, if you’ve racked up a deficit, here’s the good news: you can make up for it by sleeping in on the weekends.

Features | Reflections

February Reflections: On Unplugging

I’ve long thought we should have more holidays. Why isn’t there, at least, one holiday every month? If we were to add more holidays, what things would you want us to carve out time for? One of my votes would be for us all to celebrate the National Day of Unplugging, a “24 hour respite from technology.” Read more about the day here.

So on March 1, we’re unplugging. Don’t worry if you’re staying with us that day —  our field teams are at the ready to ensure you get your own time to recharge.

It’s a special day that’s about replacing push notifications with a pull towards the outdoors, setting aside our likes and follows for more time with the people we like the most. I appreciate my cell phone and my “connected” world, but it’s about setting a day to acknowledge that the counterbalance is just as important.

To me, National Day of Unplugging comes at the perfect time. Inevitably, at least in the Northeast, we spend a lot of time indoors in February. More time inside often equates to more time on screens, longer work hours, and less opportunity to meaningfully get away. Here’s hoping this special day serves as a reminder to us all about the upside of unplugging.

Be Well,
Jon

Features | Reflections

July Reflections: Nature Camp, All The Time

I never went to summer camp as a kid, and I joke that starting this company is just a desperate attempt to make up for that void in my childhood. While I am sad I missed out on Capture the Flag and other classic camp games I hear stories about, I have little to complain about given that I grew up surrounded by nature on one of the first lakes on the Mississippi River.

The woods shouldn’t be a stamp on our passports, but rather a place we all have in our lives.

Hanging out at Storm King.

It is true that those long summers are emotionally linked to our goal of getting people into nature not just once, but on a regular basis. The woods shouldn’t be a stamp on our passports, but rather a place we all have in our lives. To this end, we’ve just released Getaway Often Packs to enable more frequent escapes, and which can be considered a kind of ‘woods’ membership to match your gym membership. More broadly, we’ve been pushing for the Right to Disconnect so we can have real time off every single day.

Trying to be true to these values, I spent a recent Sunday at Storm King, a 500-acre outdoor art center not far from our New York Outpost and highly recommend their combination of thought-invoking art and natural landscape. If you’re not near Storm King, here is a list of the best outdoor sculpture parks.

 

Reflecting on your feedback

I take the time to ask each guest who stays with us for some direct feedback — because constantly improving the Getaway experience is one of our highest commitments. This month, we read all of the 199 feedback emails we received. Here’s one that made me pause:

“Going into my stay at Theodore, I hadn’t been away from home in over 20 years. This was due to my 19 chronic diseases. I need to change both catheters and a wire going into my abdomen regularly. I never wanted to risk infection by being anywhere other than my white sterile bathroom at home. I felt scared of the repercussions and have suffered life-threatening infections even just doing it all at my home. I’m a complicated patient in many ways.  What I experienced at Theodore proved me wrong! It was incredible for me. I was able to reconnect with my former meditation; miraculous! And I proved myself wrong about my medical management abilities. A true gift!”

While we’re happy to receive so many powerful notes like the one above, we also get critical notes. As a result of some of the constructive feedback, we’re prioritizing improving our accessible cabins to make escapes to nature even more inclusive, keeping our cabin floors squeaky clean, and reinforcing quiet hours during summer nights. As always, if you have any ideas, tips, or suggestions for improvements, email us at journal@getaway.house.

To more time in nature—for all.

 

Be well,

Jon, CEO + Founder

 

WORTH THE TIME

Are You ‘Always Tired’? This piece ponders the millennial cult of exhaustion, news fatigue, and how we should all just get some more rest. Recommended by Casey on our tech team.

Forget FOMO, Meet JOMO —  Enjoy this new concept: the joy of missing out, which is all about disconnecting, opting out and being just fine where you are.  Recommended by Nick on our guest experience team.

New Study Reaffirms the Health Benefits of Nature — More confirmation to what we already knew: nature is an amazing antidote to our health issues and can reduce the risk of type 2 diabetes, cardiovascular disease, premature death, and high blood pressure.  Recommended by Cyrena on our marketing team.

Why You Need an Untouchable Day  – Meetings, push notifications, and distractions can truly kill a productive day, and thus cause work to spillover into your personal life. Here’s an argument for an ‘untouchable’ day. Recommended by Kai on our guest experience team.