When was the last time you listened to an album or a podcast all the way through?

One of our favorite activities is sharing a meal with friends and family.

Playing analog games may bring back memories of candle-lit family game nights as winds or snow howled outside, knocking out the neighborhood's electricity.

This holiday season, carve out some time to sit down with a pen and some stationery, and write thank you cards.

Finding small moments during the day to take note of birds or squirrels or the canopy of the trees is enough to find a connection to nature.

Meditation is a great practice that can help you to slow down, be more mindful, and to have more control over your thoughts.

Discovering a new park is a great way to get acquainted with the natural world around your home.

Observing a digital sabbath is a great way to make disconnecting a regular part of your week.