Restorative Yoga Tips for Your Getaway
We met Suzie Vinograd at Getaway DC, where she took a restorative weekend to enjoy the benefits of nature. As a health and wellness coach herself- and a celebrated yoga instructor – it was a…
Category: Balance
Where to Find Balance in New York
We all could benefit from bringing more balance into our lives. Our busy work and social calendars can burn us out and tire us out easily. That’s why we’re bringing you a series of recommendations…
Where to Find Balance in Atlanta
We all could benefit from bringing more balance into our lives. Our busy work and social calendars can burn us out and tire us out easily. That’s why we’re bringing you a series of recommendations…
Where to Find Balance in Boston
We all could benefit from bringing more balance into our lives. Our busy work and social calendars can burn us out and tire us out easily. That’s why we’re bringing you a series of recommendations…
Getaway Presents: Breathwork 101
We met Kathleen Booker ahead of our National Day of Unplugging meditation event at The Assemblage in New York. We were immediately struck with her calming presence, and her incredibly intentional approach to breathing. She put the…
The Importance of Solo Travel
Companionship is vital for the human experience. Human interaction, whether it’s chatting, sharing laughs, or hugging, has been shown to increase happiness and lengthen lifespans. That’s why disconnection is so important- for enjoying time with…
Where to Find Balance in DC
We all could benefit from bringing more balance into our lives. Our busy work and social calendars can burn us out and tire us out easily. That’s why we’re bringing you a series of recommendations…
Easy Tips for Staying Balanced Throughout the Day
Holistic health consultant and healthy lifestyle designer Paola Atlason doesn’t believe in just taking vacations for balance. She practices self-care every day and incorporates balance into her daily routine. Paola will soon be unplugging and de-stressing in…
Four Meaningful Gifts for Your Valentine
Gifting can be hard, so we have curated a collection of meaningful gifts to give this Valentine’s Day. Think your less traditional chocolates and flowers, and more thoughtful ways to bring you both together. There’s…
Give Back this MLK Day
This long weekend, consider spending doing something for your community. Ever since the 1980s, Martin Luther King Jr. Day has been marked a day of service and it now serves as an annual reminder to…
