While getting away in the middle of a hectic workweek, school semester, or just living in New York City may seem unrealistic, it may just be the remedy you need to unplug.

If you’re like many of us, you probably have a half a dozen tabs open on your computer at any one time. Your email might be in one, socials in…

We met Suzie Vinograd at Getaway DC, where she took a restorative weekend to enjoy the benefits of nature. As a health and wellness coach herself- and a celebrated yoga…

We all could benefit from bringing more balance into our lives. Our busy work and social calendars can burn us out and tire us out easily. That’s why we’re bringing…

We all could benefit from bringing more balance into our lives. Our busy work and social calendars can burn us out and tire us out easily. That’s why we’re bringing…

We all could benefit from bringing more balance into our lives. Our busy work and social calendars can burn us out and tire us out easily. That’s why we’re bringing…

We met Kathleen Booker ahead of our National Day of Unplugging meditation event at The Assemblage in New York. We were immediately struck with her calming presence, and her incredibly…

Companionship is vital for the human experience. Human interaction, whether it’s chatting, sharing laughs, or hugging, has been shown to increase happiness and lengthen lifespans. That’s why disconnection is so…